How to Lose Weight After 60 and Keep It Off
How to Lose Weight After 60 and Keep It Off
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How to Lose Weight After 60 and Keep It Off

Follow these 12 tips from experts.

How Much Arsenic in Fish Is Safe?
How Much Arsenic in Fish Is Safe?
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How Much Arsenic in Fish Is Safe?

Experts weigh in after Joe Rogan’s revelation

The Best Diet for Your Body Type
The Best Diet for Your Body Type
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The Best Diet for Your Body Type

A nutrition expert weighs in. 

Man Lost 100 Pounds Eating Tacos Every Day
Man Lost 100 Pounds Eating Tacos Every Day
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Man Lost 100 Pounds Eating Tacos Every Day

Benji Xavier claims these crunchy tacos work.

5 Worst Halloween Candies for Your Teeth
5 Worst Halloween Candies for Your Teeth
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5 Worst Halloween Candies for Your Teeth

A Beverly Hills-based dentist reveals them.

Portrait, fruit salad and apple with a senior woman in the kitchen
Portrait, fruit salad and apple with a senior woman in the kitchen
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9 Tricks to Burn More Calories at Any Age

Here's how to amp up your metabolism, according to experts.

10 Secrets to the Diet of the Greatest Ironman of All Time
10 Secrets to the Diet of the Greatest Ironman of All Time
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10 Secrets to the Diet of the Greatest Ironman of All Time

Jan Frodeno, 42, reveals how he gets his body ready to win. 

Portrait of a gorgeous young brunette woman standing on a scale.
Portrait of a gorgeous young brunette woman standing on a scale.
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7 Science-Backed Weight Loss Tips for Long-Term Results

It is easier than you think.

Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish
Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish
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Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish

The creamy, turkey pasta takes just 15 minutes to make. 

Woman Lost 105 Pounds by Eating Carbs for Breakfast
Woman Lost 105 Pounds by Eating Carbs for Breakfast
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Woman Lost 105 Pounds by Eating Carbs for Breakfast

One woman claims it fuels her workout. 

Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 
Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 
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Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 

And, three foods she totally cut out.

Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti
Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti
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Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti

Sylvia Glass is a health coach with lots of great meal ideas. 

Woman Lost 79 Pounds With These 2 Simple Changes
Woman Lost 79 Pounds With These 2 Simple Changes
Science

Woman Lost 79 Pounds With These 2 Simple Changes

An influencer reveals the secret to her weight loss. 

Lose Weight Faster by Following These 7 Body Clock Tips
Lose Weight Faster by Following These 7 Body Clock Tips
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Lose Weight Faster by Following These 7 Body Clock Tips

Start now.

Woman Lost 110 Pounds Naturally After 4 Small Diet Changes
Woman Lost 110 Pounds Naturally After 4 Small Diet Changes
Science

Woman Lost 110 Pounds Naturally After 4 Small Diet Changes

Kerri Fitzgerald reveals the secret to her 110-pound weight loss. 

How Man Lost 100 Pounds in Months
How Man Lost 100 Pounds in Months
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How Man Lost 100 Pounds in Months

He made a few major, but simple, changes. 

Comfort relaxed senior old elderly woman grandmother drinking hot beverage tea coffee at home looking at camera in the living room.
Comfort relaxed senior old elderly woman grandmother drinking hot beverage tea coffee at home looking at camera in the living room.
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Key Secrets to Live to 100

Reaching three digits is not as far-fetched as you may think. 

Woman Lost 127 Pounds After Changing These Breakfast Habits
Woman Lost 127 Pounds After Changing These Breakfast Habits
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Woman Lost 127 Pounds After Changing These Breakfast Habits

Keenan Siegal lost half her body weight in 1.5 years. 

Woman Lost 60 Pounds After Adopting These Simple Changes
Woman Lost 60 Pounds After Adopting These Simple Changes
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Woman Lost 60 Pounds After Adopting These Simple Changes

Here is everything she eats in a day to lose weight.

Woman Lost 120lb. by Eating These 3 Things
Woman Lost 120lb. by Eating These 3 Things
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Woman Lost 120lb. by Eating These 3 Things

A single meal helped her lose her body weight.