Woman Lost 30 Pounds With These Simple Tricks

After topping the scale at 150, one woman lost 30 pounds by making three simple changes. 

20 Things You Can Do Now to Feel Younger

Slow the aging process using these easy steps.

I'm a Doctor and Recovered From COVID, Here's What Helped Me

Dr. Daniel G. Amen, MD, explains why his infection "wasn't that bad."

Want to Live to 100? Follow These 7 Tips

The Blue Zone Diet creator Dan Buettner reveals the changes that will add years to your life. 

Things Boomers Should Never Do to their Diet

Avoid these common diet mistakes.

4 Ways to Protect Yourself Against COVID

Here is exactly how to protect yourself from the latest strains.

10 Ways to Identify a Narcissist

There are two types of narcissism, each that come with major signs. 

Things To Do If You Have COVID: Dr. Gupta

Plus, everything you need to know about the new booster.

These 13 Habits Could Add Years to Your Life

Peter Attia, MD, reveals how to live longer by incorporating healthy habits into your life. 

Most People Get COVID These Ways

Know where the virus spread, and how to stay safe.

The 20 Things You Should Avoid If You Want to Age Well

Avoid these bad habits and feel healthier.

Don't Believe These COVID Myths

Here are some of the most high-profile vaccine myths, busted. 

10 Ways to Reduce Your Biological Age

Dr. Alexis Shields maintains that reversing the aging process can be simple.

11 Signs of Aging People Don't Know About

Watch for these subtle symptoms.

10 States With Highest COVID Hospitalizations

Check if your state is in COVID trouble.

These Cold Medicines Don't Work at All: F.D.A

Before you take Nyquil, Tylenol, and Sudafed decongestants, read this.

6 Simple Things This 104-Year-Old Woman Does to Live Long Life

Vivian Levy, the oldest member of Life Time gym chain, reveals the secrets to longevity.