8 Warnings From McDonald’s Ex-Employees

From not-so-fresh food to unsanitary areas, here are the most shocking claims about the fast food brand. 

How to Lose Weight After 60 and Keep It Off

Follow these 12 tips from experts.

How Much Arsenic in Fish Is Safe?

Here is what you need to know about arsenic in sardines and other seafood. 

Woman Who Lost 50 Pounds Shares Her Secret 5-Minute Lunch Recipe

MaKayla Thomas recently shared a new healthy recipe on TikTok.

Woman Lost 100 Pounds With This Delicious Pizza Recipe

The entire pizza is less calories than one slice of pizza from a store

Man Lost 100 Pounds Eating Tacos Every Day

Benji Xavier claims these crunchy tacos work.

Woman Lost 50 Pounds Eating Lasagna With This Easy Recipe

MaKayla Thomas reveals a delicious, under-300 calorie meal that is packed with protein. 

9 Tricks to Burn More Calories at Any Age

Here's how to amp up your metabolism, according to experts.

Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish

The creamy, turkey pasta takes just 15 minutes to make. 

Woman Lost 50 Pounds by Eating No-Bake Brownie Bites

TikTok influencer Gen claims these gluten-free treats are tasty and healthy. 

Woman Lost 105 Pounds by Eating Carbs for Breakfast

One woman claims it fuels her workout. 

8 Ways Fasting Is More Effective Than Dieting After 40

A health expert claims that fasting is better, easier, and more cost-effective than dieting.

Woman Lost 60 Pounds After Adopting These Simple Changes

Here is everything she eats in a day to lose weight.

5 Junk Foods Americans Love to Take on Vacation

How many of these do you bring on your travels?

Woman Lost 50 Pounds With These 7 Fun Snacks

Some of them are surprisingly unique.

Woman Lost 120lb. by Eating These 3 Things

She claims that a single meal helped her lose her body weight and then some. 

12 Proven Ways to Stop Feeling Hungry

These expert and science-endorsed tips will help you eat less. 

Burger King's Whopper Ads Are 35% Bigger

Customers complain that the amount of beef rose by more than 100 per cent.