Shirley Bernstein
Shirley Bernstein
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100-Year-Old Woman Credits Stock Trading and Poker Playing for Long Life

Here is how to live until the triple digits, says Shirley Bernstein

The Secret to Staying Calm When Life Gets Crazy, According to Psychiatrist
The Secret to Staying Calm When Life Gets Crazy, According to Psychiatrist
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The Secret to Staying Calm When Life Gets Crazy, According to Psychiatrist

Dr. Daniel Amen created a simple hack to maintain his cool. 

16 Most Charming States in America to Live In
16 Most Charming States in America to Live In
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16 Most Charming States in America to Live In

These are the most charming states.

Close-up of man with hand on head in front of overloaded mailbox with junk mail
Close-up of man with hand on head in front of overloaded mailbox with junk mail
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How to Get Rid of Junk Mail Once and for All

Read these easy tips to free your inbox and save the trees.

Hallstatt, Austria. Mountain village in the Austrian Alps at sunrise.
Hallstatt, Austria. Mountain village in the Austrian Alps at sunrise.
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10 Safest Countries in the World

Can you guess #1?

11 Proven Ways to Earn Extra Money Online
11 Proven Ways to Earn Extra Money Online
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11 Proven Ways to Earn Extra Money Online

Here's how to make serious money online in your spare time.

10 Ways Dating After 60 Is Different
10 Ways Dating After 60 Is Different
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10 Ways Dating After 60 Is Different

Here is how dating in your older years is different – and often better – than when you are younger. 

Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 
Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 
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Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 

And, three foods she totally cut out.

8 Ways Fasting Is More Effective Than Dieting After 40
8 Ways Fasting Is More Effective Than Dieting After 40
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8 Ways Fasting Is More Effective Than Dieting After 40

A health expert claims that fasting is better, easier, and more cost-effective than dieting.

How to Become a Multi-Millionaire in Just 2 Years, According to This 36-Year-Old Woman
How to Become a Multi-Millionaire in Just 2 Years, According to This 36-Year-Old Woman
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How to Become a Multi-Millionaire in Just 2 Years, According to This 36-Year-Old Woman

Codie Sanchez, 36, maintains there are 6 elements to getting rich quick.

Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti
Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti
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Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti

Sylvia Glass is a health coach with lots of great meal ideas. 

How Much Money You Need to Be Happy in 33 States
How Much Money You Need to Be Happy in 33 States
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How Much Money You Need to Be Happy in 33 States

This is how much money would make Americans feel satisfied with life.

Lose Weight Faster by Following These 7 Body Clock Tips
Lose Weight Faster by Following These 7 Body Clock Tips
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Lose Weight Faster by Following These 7 Body Clock Tips

Start now.

10 Secrets to a Good Night's Sleep After 50
10 Secrets to a Good Night's Sleep After 50
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10 Secrets to a Good Night's Sleep After 50

Sleep experts reveal a few simple hacks to improve your sleep health. 

3 Secrets to a Fulfilling Life from a 105-Year-Old Veteran
3 Secrets to a Fulfilling Life from a 105-Year-Old Veteran
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3 Secrets to a Fulfilling Life from a 105-Year-Old Veteran

Susan "Susie" Rossetti, 105, reveals how she has lived a long and happy life. 

Comfort relaxed senior old elderly woman grandmother drinking hot beverage tea coffee at home looking at camera in the living room.
Comfort relaxed senior old elderly woman grandmother drinking hot beverage tea coffee at home looking at camera in the living room.
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Key Secrets to Live to 100

Reaching three digits is not as far-fetched as you may think. 

Senior woman checking her face skin and looking for blemishes.
Senior woman checking her face skin and looking for blemishes.
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15 Signs of Aging You Shouldn't Ignore

And 5 things you can do to change them.

11 Secrets to a Happy Marriage
11 Secrets to a Happy Marriage
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11 Secrets to a Happy Marriage

Hint: Most of them have to do with sex. 

Woman Lost 127 Pounds After Changing These Breakfast Habits
Woman Lost 127 Pounds After Changing These Breakfast Habits
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Woman Lost 127 Pounds After Changing These Breakfast Habits

Keenan Siegal lost half her body weight in 1.5 years. 

Woman Lost 60 Pounds After Adopting These Simple Changes
Woman Lost 60 Pounds After Adopting These Simple Changes
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Woman Lost 60 Pounds After Adopting These Simple Changes

Here is everything she eats in a day to lose weight.