Smiling woman walking in street in winter outfit with coffee wearing checkered coat, white knitted hat and scarf.
Smiling woman walking in street in winter outfit with coffee wearing checkered coat, white knitted hat and scarf.
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9 Proven Ways to Boost Your Immune System Against Winter Infections

Here's how not to get sick.

Woman Lost 100 Pounds With This Delicious Pizza Recipe
Woman Lost 100 Pounds With This Delicious Pizza Recipe
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Woman Lost 100 Pounds With This Delicious Pizza Recipe

The entire pizza is less calories than one slice of pizza from a store

6 Reasons Retiring Could Harm Your Health, According to Those Who Won't Retire
6 Reasons Retiring Could Harm Your Health, According to Those Who Won't Retire
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6 Reasons Retiring Could Harm Your Health, According to Those Who Won't Retire

Avoid these mistakes.

Portrait of a gorgeous young brunette woman standing on a scale.
Portrait of a gorgeous young brunette woman standing on a scale.
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No. 1 Simple Exercise To Burn 800 Calories in Your Home

Climbing stairs is a great workout for a variety of reasons, claims research.

The #1 Best Ambulatory Surgery Centers in the US
The #1 Best Ambulatory Surgery Centers in the US
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The #1 Best Ambulatory Surgery Centers in the US

These centers ranked #1 in their states.

10 Things You Can Do to Slow Down Aging, According to a Yale Dermatologist
10 Things You Can Do to Slow Down Aging, According to a Yale Dermatologist
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10 Things You Can Do to Slow Down Aging, According to a Yale Dermatologist

Christopher Bunick, MD, offers tips on how to slow down the hands of time

Man Lost 100 Pounds Eating Tacos Every Day
Man Lost 100 Pounds Eating Tacos Every Day
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Man Lost 100 Pounds Eating Tacos Every Day

Benji Xavier claims these crunchy tacos work.

13 Subtle Dating Red Flags That You Should Never Ignore
13 Subtle Dating Red Flags That You Should Never Ignore
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13 Subtle Dating Red Flags That You Should Never Ignore

A dating and relationship expert reveals the signs to look out for. 

10 Tips to Improve Every Relationship in Your Life, According to a Celebrity Therapist
10 Tips to Improve Every Relationship in Your Life, According to a Celebrity Therapist
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10 Tips to Improve Every Relationship in Your Life, According to a Celebrity Therapist

Philippa Perry offers free relationship advice.

11 Easy Tips to Improve Your Posture and Boost Your Confidence in Just 30 Days
11 Easy Tips to Improve Your Posture and Boost Your Confidence in Just 30 Days
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11 Easy Tips to Improve Your Posture and Boost Your Confidence in Just 30 Days

Follow these expert-recommended steps and perfect your posture. 

How to Increase Your Earnings
How to Increase Your Earnings
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How to Increase Your Earnings

Marcus Gram reveals 5 tips.

3 Subtle Body Language Signs That Someone Is Into You
3 Subtle Body Language Signs That Someone Is Into You
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3 Subtle Body Language Signs That Someone Is Into You

A dating coach says to look out for signs that are a dead giveaway someone is attracted to you.

7 Easy Ways to Save Money That You Never Thought Of
7 Easy Ways to Save Money That You Never Thought Of
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7 Easy Ways to Save Money That You Never Thought Of

Financial experts use these hacks to save lots of money every month

Woman Lost 50 Pounds Eating Lasagna With This Easy Recipe
Woman Lost 50 Pounds Eating Lasagna With This Easy Recipe
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Woman Lost 50 Pounds Eating Lasagna With This Easy Recipe

MaKayla Thomas reveals a delicious, under-300 calorie meal that is packed with protein. 

Portrait, fruit salad and apple with a senior woman in the kitchen
Portrait, fruit salad and apple with a senior woman in the kitchen
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9 Tricks to Burn More Calories at Any Age

Here's how to amp up your metabolism, according to experts.

#1 Way to Save Money on Costco
#1 Way to Save Money on Costco
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#1 Way to Save Money on Costco

You can save big on gift cards, says one financial expert. 

Woman Lost 50 Pounds by Eating No-Bake Brownie Bites
Woman Lost 50 Pounds by Eating No-Bake Brownie Bites
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Woman Lost 50 Pounds by Eating No-Bake Brownie Bites

TikTok influencer Gen claims these gluten-free treats are tasty and healthy. 

101-Year-Old Man Reveals the Secret to Long and Happy Aging
101-Year-Old Man Reveals the Secret to Long and Happy Aging
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101-Year-Old Man Reveals the Secret to Long and Happy Aging

Paul Snyder maintains that relationships keep him going. 

12 Simple, Science-Backed Tips For Age-Defying Skin
12 Simple, Science-Backed Tips For Age-Defying Skin
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12 Simple, Science-Backed Tips For Age-Defying Skin

Here is how to keep your skin looking forever young, according to an MD.

Smiling confident mature woman handshaking representatives at office.
Smiling confident mature woman handshaking representatives at office.
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5 Secrets to Negotiating a Pay Raise Without Being Awkward

Before you ask your boss for a raise, do these things.