Woman Who Lost 50 Pounds Shares Her Secret 5-Minute Lunch Recipe
Woman Who Lost 50 Pounds Shares Her Secret 5-Minute Lunch Recipe
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Woman Who Lost 50 Pounds Shares Her Secret 5-Minute Lunch Recipe

MaKayla Thomas, who goes by the TikTok handle @makayla_thomas_fit, is a health and nutrition influencer...
Young sick woman with hands holding pressing her lower abdomen.
Young sick woman with hands holding pressing her lower abdomen.
Know the symptoms

Sure Signs You May Have Liver Damage

Watch out for these symptoms, says a specialist.

Obese Woman Holding His Belly Fat With Both Hands
Obese Woman Holding His Belly Fat With Both Hands
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Surefire Ways to Shrink Abdominal Fat

5 ways to lose belly fat, according to experts.

This "Lazy Girl" Trick Helped Me Lose 40 lbs
This "Lazy Girl" Trick Helped Me Lose 40 lbs
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This "Lazy Girl" Trick Helped Me Lose 40 lbs

Here how to lose weight fast. 

The Best Diet for Your Body Type
The Best Diet for Your Body Type
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The Best Diet for Your Body Type

A nutrition expert weighs in. 

Smiling woman walking in street in winter outfit with coffee wearing checkered coat, white knitted hat and scarf.
Smiling woman walking in street in winter outfit with coffee wearing checkered coat, white knitted hat and scarf.
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9 Proven Ways to Boost Your Immune System Against Winter Infections

When fall is in the air, a few common priorities become clear for many: How...
Woman Lost 100 Pounds With This Delicious Pizza Recipe
Woman Lost 100 Pounds With This Delicious Pizza Recipe
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Woman Lost 100 Pounds With This Delicious Pizza Recipe

Losing weight doesn't have to mean eating only dull food. Just take it from all...
6 Reasons Retiring Could Harm Your Health, According to Those Who Won't Retire
6 Reasons Retiring Could Harm Your Health, According to Those Who Won't Retire
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6 Reasons Retiring Could Harm Your Health, According to Those Who Won't Retire

Many of us fantasize for most of our working lives about retirement, the time when...
Portrait of a gorgeous young brunette woman standing on a scale.
Portrait of a gorgeous young brunette woman standing on a scale.
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No. 1 Simple Exercise To Burn 800 Calories in Your Home

The temperature is dropping, which means many things. One of them is that you are...
The #1 Best Ambulatory Surgery Centers in the US
The #1 Best Ambulatory Surgery Centers in the US
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The #1 Best Ambulatory Surgery Centers in the US

In ambulatory surgery centers, patients undergo common procedures such as eye surgery or colonoscopy. These...
10 Things You Can Do to Slow Down Aging, According to a Yale Dermatologist
10 Things You Can Do to Slow Down Aging, According to a Yale Dermatologist
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10 Things You Can Do to Slow Down Aging, According to a Yale Dermatologist

Unfortunately, there is no way to stop the hands of time from ticking. However, according...
Man Lost 100 Pounds Eating Tacos Every Day
Man Lost 100 Pounds Eating Tacos Every Day
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Man Lost 100 Pounds Eating Tacos Every Day

Benji Xavier claims these crunchy tacos work.

13 Subtle Dating Red Flags That You Should Never Ignore
13 Subtle Dating Red Flags That You Should Never Ignore
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13 Subtle Dating Red Flags That You Should Never Ignore

"I should have seen the red flags," is a phrase that many people say after...
10 Tips to Improve Every Relationship in Your Life, According to a Celebrity Therapist
10 Tips to Improve Every Relationship in Your Life, According to a Celebrity Therapist
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10 Tips to Improve Every Relationship in Your Life, According to a Celebrity Therapist

If you want to book a session with psychotherapist Philippa Perry, plan on spending hundreds...
11 Easy Tips to Improve Your Posture and Boost Your Confidence in Just 30 Days
11 Easy Tips to Improve Your Posture and Boost Your Confidence in Just 30 Days
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11 Easy Tips to Improve Your Posture and Boost Your Confidence in Just 30 Days

According to a 2019 national survey, 47 percent of people say they are concerned about...
How to Increase Your Earnings
How to Increase Your Earnings
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How to Increase Your Earnings

Marcus Gram reveals 5 tips.

3 Subtle Body Language Signs That Someone Is Into You
3 Subtle Body Language Signs That Someone Is Into You
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3 Subtle Body Language Signs That Someone Is Into You

Sometimes it can be hard to determine whether someone simply likes you as a friend...
7 Easy Ways to Save Money That You Never Thought Of
7 Easy Ways to Save Money That You Never Thought Of
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7 Easy Ways to Save Money That You Never Thought Of

Sometimes saving money is easier said than done for a variety of reasons. With the...
Woman Lost 50 Pounds Eating Lasagna With This Easy Recipe
Woman Lost 50 Pounds Eating Lasagna With This Easy Recipe
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Woman Lost 50 Pounds Eating Lasagna With This Easy Recipe

You don't have to starve yourself to lose weight, nor do you have to eat...
Portrait, fruit salad and apple with a senior woman in the kitchen
Portrait, fruit salad and apple with a senior woman in the kitchen
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9 Tricks to Burn More Calories at Any Age

Do you want to burn more calories and up your metabolic weight – especially at...