I'm a Doctor and Here's How to Not Catch COVID

Everything you need to know about the latest variant – including how to protect yourself from it. 

Sleep Better After 60

New research sheds light on how temperature impacts sleep.

16 Things That Happen to Your Body As You Age

Your metabolism slows, among others.

Woman Lost 30 Pounds With These Simple Tricks

After topping the scale at 150, one woman lost 30 pounds by making three simple changes. 

20 Things You Can Do Now to Feel Younger

Slow the aging process using these easy steps.

I'm a Doctor and Recovered From COVID, Here's What Helped Me

Dr. Daniel G. Amen, MD, explains why his infection "wasn't that bad."

Want to Live to 100? Follow These 7 Tips

The Blue Zone Diet creator Dan Buettner reveals the changes that will add years to your life. 

Things Boomers Should Never Do to their Diet

Avoid these common diet mistakes.

4 Ways to Protect Yourself Against COVID

Here is exactly how to protect yourself from the latest strains.

10 Ways to Identify a Narcissist

There are two types of narcissism, each that come with major signs. 

Things To Do If You Have COVID: Dr. Gupta

Plus, everything you need to know about the new booster.

These 13 Habits Could Add Years to Your Life

Peter Attia, MD, reveals how to live longer by incorporating healthy habits into your life. 

How To Reverse Grey Hair

Get some color back on your scalp.

Most People Get COVID These Ways

Know where the virus spread, and how to stay safe.

The 20 Things You Should Avoid If You Want to Age Well

Avoid these bad habits and feel healthier.