How Much Arsenic in Fish Is Safe?

Here is what you need to know about arsenic in sardines and other seafood. 

Woman Who Lost 50 Pounds Shares Her Secret 5-Minute Lunch Recipe

MaKayla Thomas recently shared a new healthy recipe on TikTok.

Woman Lost 100 Pounds With This Delicious Pizza Recipe

The entire pizza is less calories than one slice of pizza from a store

Man Lost 100 Pounds Eating Tacos Every Day

Benji Xavier claims these crunchy tacos work.

Woman Lost 50 Pounds Eating Lasagna With This Easy Recipe

MaKayla Thomas reveals a delicious, under-300 calorie meal that is packed with protein. 

Woman Lost 120lb. by Eating These 3 Things

She claims that a single meal helped her lose her body weight and then some. 

Woman Who Lost 140 Pounds Tells All

She claims the meal is healthy and delicious. 

7 Risks Hidden in Raw Seafood Consumption

Here is what you need to know about rare bacteria.

He Won 7 Championships in Pizza Acrobatics

Pizza tossing is a legitimate sport, and Tony Gemignani is its LeBron James.