14 Strategies for Communication in Marriage
14 Strategies for Communication in Marriage
Expert tips

14 Strategies for Communication in Marriage

Transform your relationship today.

Mature adult 60s aged woman working at laptop watching video conference
Mature adult 60s aged woman working at laptop watching video conference
Reduce Your Risk

Everyday Habits That Might Lead to Dementia

Reduce your risk of cognitive decline.

Heisman Winner Cries in Mom’s Arms After Loss
Heisman Winner Cries in Mom’s Arms After Loss
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Heisman Winner Cries in Mom’s Arms After Loss

He says he just wants to go home to see his dog.

Marijuana
Marijuana
Happy

What Smoking Marijuana Does to Your Body

There's good news and bad news to report.

Smiling confident mature woman handshaking representatives at office.
Smiling confident mature woman handshaking representatives at office.
Happy

9 Steps to Financial Freedom and Retirement

Secure your future.

16 Anti-Aging Tips That Actually Work
16 Anti-Aging Tips That Actually Work
Reclaim Your Youth

16 Anti-Aging Tips That Actually Work

Reverse the clock with these proven habits.

Close up of overweight obese man's hand holding his big belly isolated over gray background
Close up of overweight obese man's hand holding his big belly isolated over gray background
Get Rid of Belly Fat

6 Most Effective Ways to Lose Visceral Fat

These are the science-backed ways to lose belly fat.

How to Lose Weight After 60 and Keep It Off
How to Lose Weight After 60 and Keep It Off
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How to Lose Weight After 60 and Keep It Off

Follow these 12 tips from experts.

How Much Arsenic in Fish Is Safe?
How Much Arsenic in Fish Is Safe?
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How Much Arsenic in Fish Is Safe?

Experts weigh in after Joe Rogan’s revelation

What Happens to Your Body After a Time Change
What Happens to Your Body After a Time Change
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What Happens to Your Body After a Time Change

Daylight savings is ending.

11 Strategies for Better Sleep and Well-Being
11 Strategies for Better Sleep and Well-Being
Sleep well

11 Strategies for Better Sleep and Well-Being

Discover tips for a blissful night's sleep.

Woman sitting on sofa at home.
Woman sitting on sofa at home.
Women’s Health

8 Surprising Menopause Symptoms

Here is what to look out for.

Pharmacist checking blood pressure of customer in pharmacy.
Pharmacist checking blood pressure of customer in pharmacy.
Hypertension

The #1 Cause of High Blood Pressure

You can help manage this deadly condition.

Omega 3 fish oil capsules spilled from a plastic bottle on a gradient background.
Omega 3 fish oil capsules spilled from a plastic bottle on a gradient background.
Heart Health

These Supplements Can Raise Heart Attack Risk

Don't put your heart at risk.

Smiling middle aged couple sitting on the couch having coffee looking at camera at home in the living room
Smiling middle aged couple sitting on the couch having coffee looking at camera at home in the living room
Feel your best

10 Proven Tips to Look and Feel Better After 50

Take action today.

Best Exercises for Over 60 to Lose Weight
Best Exercises for Over 60 to Lose Weight
Expert Tips

Best Exercises for Over 60 to Lose Weight

Take charge of your health and fitness.

Costco Insider Reveals Secrets to Getting Insane Deals
Costco Insider Reveals Secrets to Getting Insane Deals
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Costco Insider Reveals Secrets to Getting Insane Deals

Costco shoppers are usually willing to buy mass quantities of their favorite items in exchange...
Woman Who Lost 50 Pounds Shares Her Secret 5-Minute Lunch Recipe
Woman Who Lost 50 Pounds Shares Her Secret 5-Minute Lunch Recipe
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Woman Who Lost 50 Pounds Shares Her Secret 5-Minute Lunch Recipe

MaKayla Thomas, who goes by the TikTok handle @makayla_thomas_fit, is a health and nutrition influencer...
Young sick woman with hands holding pressing her lower abdomen.
Young sick woman with hands holding pressing her lower abdomen.
Know the symptoms

Sure Signs You May Have Liver Damage

Watch out for these symptoms, says a specialist.

Obese Woman Holding His Belly Fat With Both Hands
Obese Woman Holding His Belly Fat With Both Hands
Start Now

Surefire Ways to Shrink Abdominal Fat

5 ways to lose belly fat, according to experts.