Young woman taking pill indoors.
Young woman taking pill indoors.
Aspirin Side Effects

What Taking Daily Aspirin Does to Your Body

This remedy can have serious side effects.

8 Ways to Boost Your Immune System Naturally
8 Ways to Boost Your Immune System Naturally
Happy

8 Ways to Boost Your Immune System Naturally

Protect your health.

Mature woman sitting on the sofa feeling sad and alone.
Mature woman sitting on the sofa feeling sad and alone.
Science

Ways You're Ruining Your Body After 60

Avoid these health mistakes as you age.

Winter Heart Attack Risks
Winter Heart Attack Risks
Science

Winter Heart Attack Risks

More heart attacks occur over the holiday season. 

Young woman feeling sick and holding her chest in pain at home.
Young woman feeling sick and holding her chest in pain at home.
Science

Ways Your Heart Is Not Working Correctly

Discover the symptoms of heart disease.

Mature adult 60s aged woman working at laptop watching video conference
Mature adult 60s aged woman working at laptop watching video conference
Reduce Your Risk

Everyday Habits That Might Lead to Dementia

Reduce your risk of cognitive decline.

A young woman is looking through her medicine cabinet.
A young woman is looking through her medicine cabinet.
Science

16 Supplements That Are a Waste of Money

Eat whole foods, not these.

Mature woman standing in bathroom after shower touching face, looking at reflection in mirror smiling doing morning beauty routine.
Mature woman standing in bathroom after shower touching face, looking at reflection in mirror smiling doing morning beauty routine.
Science

14 Proven Ways to Reverse the Signs of Aging

Discover strategies to feel and look younger.

Marijuana
Marijuana
Happy

What Smoking Marijuana Does to Your Body

There's good news and bad news to report.

16 Anti-Aging Tips That Actually Work
16 Anti-Aging Tips That Actually Work
Reclaim Your Youth

16 Anti-Aging Tips That Actually Work

Reverse the clock with these proven habits.

Close up of overweight obese man's hand holding his big belly isolated over gray background
Close up of overweight obese man's hand holding his big belly isolated over gray background
Get Rid of Belly Fat

6 Most Effective Ways to Lose Visceral Fat

These are the science-backed ways to lose belly fat.

8 Warnings From McDonald’s Ex-Employees
8 Warnings From McDonald’s Ex-Employees
Weird

8 Warnings From McDonald’s Ex-Employees

Here are the most shocking claims. 

Woman taking a pill with a glass of water at home.
Woman taking a pill with a glass of water at home.
Surprising effects of taking a vitamin

What Taking a Vitamin Does to Your Body

It's not all good.

How to Lose Weight After 60 and Keep It Off
How to Lose Weight After 60 and Keep It Off
Happy

How to Lose Weight After 60 and Keep It Off

Follow these 12 tips from experts.

Virus Expert Issues Essential COVID Update
Virus Expert Issues Essential COVID Update
Science

Virus Expert Issues Essential COVID Update

Hospitalizations are rising in some areas. 

How Much Arsenic in Fish Is Safe?
How Much Arsenic in Fish Is Safe?
Happy

How Much Arsenic in Fish Is Safe?

Experts weigh in after Joe Rogan’s revelation

What Happens to Your Body After a Time Change
What Happens to Your Body After a Time Change
Happy

What Happens to Your Body After a Time Change

Daylight savings is ending.

Macro image of human eye
Macro image of human eye
Science

20 Bad Habits That Could Turn You Blind

Learn how to save yourself from going blind.

11 Strategies for Better Sleep and Well-Being
11 Strategies for Better Sleep and Well-Being
Sleep well

11 Strategies for Better Sleep and Well-Being

Discover tips for a blissful night's sleep.

Woman sitting on sofa at home.
Woman sitting on sofa at home.
Women’s Health

8 Surprising Menopause Symptoms

Here is what to look out for.