This "Lazy Girl" Trick Helped Me Lose 40 lbs
Here how to lose weight fast.
The Best Diet for Your Body Type
A nutrition expert weighs in.
9 Tricks to Burn More Calories at Any Age
Here's how to amp up your metabolism, according to experts.
12 Surprising Side Effects of Ozempic
Although this drug can be a valuable ally, it can also cause unexpected side effects.
Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish
The creamy, turkey pasta takes just 15 minutes to make.
Woman Lost 50 Pounds by Eating No-Bake Brownie Bites
TikTok influencer Gen claims these gluten-free treats are tasty and healthy.
Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods
And, three foods she totally cut out.
8 Ways Fasting Is More Effective Than Dieting After 40
A health expert claims that fasting is better, easier, and more cost-effective than dieting.
Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti
Sylvia Glass is a health coach with lots of great meal ideas.
Woman Lost 16 Pounds in 2 Weeks
Nurse Took Ozempic to Lose 50 Pounds
An ICU nurse shares her experience.