This "Lazy Girl" Trick Helped Me Lose 40 lbs
This "Lazy Girl" Trick Helped Me Lose 40 lbs
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This "Lazy Girl" Trick Helped Me Lose 40 lbs

Here how to lose weight fast. 

The Best Diet for Your Body Type
The Best Diet for Your Body Type
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The Best Diet for Your Body Type

A nutrition expert weighs in. 

Portrait, fruit salad and apple with a senior woman in the kitchen
Portrait, fruit salad and apple with a senior woman in the kitchen
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9 Tricks to Burn More Calories at Any Age

Here's how to amp up your metabolism, according to experts.

12 Surprising Side Effects of Ozempic
12 Surprising Side Effects of Ozempic
Science

12 Surprising Side Effects of Ozempic

Although this drug can be a valuable ally, it can also cause unexpected side effects.

Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish
Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish
Science

Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish

The creamy, turkey pasta takes just 15 minutes to make. 

Woman Lost 50 Pounds by Eating No-Bake Brownie Bites
Woman Lost 50 Pounds by Eating No-Bake Brownie Bites
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Woman Lost 50 Pounds by Eating No-Bake Brownie Bites

TikTok influencer Gen claims these gluten-free treats are tasty and healthy. 

Portrait of a gorgeous young brunette woman standing on a scale.
Portrait of a gorgeous young brunette woman standing on a scale.
Science

Woman Lost 42 Pounds Eating Potatoes, Here's Her Simple and Delicious Recipe

Lidia Inestroza claims the starchy spud was a big part of her diet while losing weight. 

Man Tries to Eat Like NFL Star for 24 Hours, 21,600 Calories in a Day
Man Tries to Eat Like NFL Star for 24 Hours, 21,600 Calories in a Day
Weird

Man Tries to Eat Like NFL Star for 24 Hours, 21,600 Calories in a Day

A YouTube influencer challenged himself to JJ Watt's extreme diet.

Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 
Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 
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Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 

And, three foods she totally cut out.

8 Ways Fasting Is More Effective Than Dieting After 40
8 Ways Fasting Is More Effective Than Dieting After 40
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8 Ways Fasting Is More Effective Than Dieting After 40

A health expert claims that fasting is better, easier, and more cost-effective than dieting.

Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti
Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti
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Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti

Sylvia Glass is a health coach with lots of great meal ideas. 

Woman Lost 16 Pounds in 2 Weeks
Woman Lost 16 Pounds in 2 Weeks
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Woman Lost 16 Pounds in 2 Weeks

Here's what she did.

Nurse Took Ozempic to Lose 50 Pounds
Nurse Took Ozempic to Lose 50 Pounds
Entertainment

Nurse Took Ozempic to Lose 50 Pounds

An ICU nurse shares her experience.