This "Lazy Girl" Trick Helped Me Lose 40 lbs
This "Lazy Girl" Trick Helped Me Lose 40 lbs
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This "Lazy Girl" Trick Helped Me Lose 40 lbs

Here how to lose weight fast. 

The Best Diet for Your Body Type
The Best Diet for Your Body Type
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The Best Diet for Your Body Type

A nutrition expert weighs in. 

Portrait, fruit salad and apple with a senior woman in the kitchen
Portrait, fruit salad and apple with a senior woman in the kitchen
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9 Tricks to Burn More Calories at Any Age

Do you want to burn more calories and up your metabolic weight – especially at...
12 Surprising Side Effects of Ozempic
12 Surprising Side Effects of Ozempic
Science

12 Surprising Side Effects of Ozempic

Ozempic, or semaglutide, is a once-weekly injectable drug that is used for the treatment of...
Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish
Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish
Science

Woman Lost 40 Pounds by Eating a Delicious One-Pan Pasta Dish

Do you want to lose weight while eating like a king or queen? If so,...
Woman Lost 50 Pounds by Eating No-Bake Brownie Bites
Woman Lost 50 Pounds by Eating No-Bake Brownie Bites
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Woman Lost 50 Pounds by Eating No-Bake Brownie Bites

TikTok has become a popular place for fitspiration, with influencers regularly sharing videos about how...
Portrait of a gorgeous young brunette woman standing on a scale.
Portrait of a gorgeous young brunette woman standing on a scale.
Science

Woman Lost 42 Pounds Eating Potatoes, Here's Her Simple and Delicious Recipe

Losing weight doesn't have to be complicated. Luckily, there are lots of men and women...
Man Tries to Eat Like NFL Star for 24 Hours, 21,600 Calories in a Day
Man Tries to Eat Like NFL Star for 24 Hours, 21,600 Calories in a Day
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Man Tries to Eat Like NFL Star for 24 Hours, 21,600 Calories in a Day

How much food you need to eat depends on a variety of factors, including gender,...
Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 
Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 
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Woman Reveals How She Lost 20 Pounds in 1 Year by Eating These Four Foods 

Weight loss doesn't have to be a complicated equation. Most people claim the secret to...
8 Ways Fasting Is More Effective Than Dieting After 40
8 Ways Fasting Is More Effective Than Dieting After 40
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8 Ways Fasting Is More Effective Than Dieting After 40

Intermittent fasting might have seemed like a dietary trend a few years back, but it...
Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti
Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti
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Woman Lost 100 Pounds While Still Eating 8 Delicious Meals, Including Mac and Cheese and Spaghetti

Learning and incorporating healthy habits into your lifestyle is a key component to losing weight,...
Woman Lost 16 Pounds in 2 Weeks
Woman Lost 16 Pounds in 2 Weeks
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Woman Lost 16 Pounds in 2 Weeks

Here's what she did.

Nurse Took Ozempic to Lose 50 Pounds
Nurse Took Ozempic to Lose 50 Pounds
Entertainment

Nurse Took Ozempic to Lose 50 Pounds

An ICU nurse shares her experience.