What Taking Daily Aspirin Does to Your Body
This century-old remedy can have serious side effects.
Winter Heart Attack Risks
More heart attacks occur over the holiday season than any other, and this is why.
Ways Your Heart Is Not Working Correctly
Discover the symptoms—and the causes—of heart disease before it strikes you.
Everyday Habits That Might Lead to Dementia
Reduce your risk of cognitive decline with these habits.
16 Supplements That Are a Waste of Money
It's better to get your nutrients from whole foods than these.
14 Proven Ways to Reverse the Signs of Aging
Discover science-backed strategies to feel and look younger.
6 Most Effective Ways to Lose Visceral Fat
These are the science-backed ways to lose belly fat.
8 Warnings From McDonald’s Ex-Employees
From not-so-fresh food to unsanitary areas, here are the most shocking claims about the fast food brand.
How Much Arsenic in Fish Is Safe?
Here is what you need to know about arsenic in sardines and other seafood.
What Happens to Your Body After a Time Change
Daylight savings is ending. Here is how it could impact your body.
20 Bad Habits That Could Turn You Blind
Learn how to save yourself from going blind with this easy and effective advice.
11 Strategies for Better Sleep and Well-Being
Discover expert-approved tips for a blissful night's sleep.