What Taking Daily Aspirin Does to Your Body

This century-old remedy can have serious side effects.

Ways You're Ruining Your Body After 60

Avoid these health mistakes as you age.

Winter Heart Attack Risks

More heart attacks occur over the holiday season than any other, and this is why. 

Ways Your Heart Is Not Working Correctly

Discover the symptoms—and the causes—of heart disease before it strikes you.

Everyday Habits That Might Lead to Dementia

Reduce your risk of cognitive decline with these habits.

16 Supplements That Are a Waste of Money

It's better to get your nutrients from whole foods than these.

14 Proven Ways to Reverse the Signs of Aging

Discover science-backed strategies to feel and look younger.

What Smoking Marijuana Does to Your Body

There's good news and bad news to report.

16 Anti-Aging Tips That Actually Work

Reverse the clock with these proven habits.

6 Most Effective Ways to Lose Visceral Fat

These are the science-backed ways to lose belly fat.

8 Warnings From McDonald’s Ex-Employees

From not-so-fresh food to unsanitary areas, here are the most shocking claims about the fast food brand. 

How to Lose Weight After 60 and Keep It Off

Follow these 12 tips from experts.

Virus Expert Issues Essential COVID Update

Hospitalizations are rising in some areas. 

How Much Arsenic in Fish Is Safe?

Here is what you need to know about arsenic in sardines and other seafood. 

What Happens to Your Body After a Time Change

Daylight savings is ending. Here is how it could impact your body.

20 Bad Habits That Could Turn You Blind

Learn how to save yourself from going blind with this easy and effective advice.

11 Strategies for Better Sleep and Well-Being

Discover expert-approved tips for a blissful night's sleep.

8 Surprising Menopause Symptoms

Here is what to look out for.