Sleep is an essential component of a healthy lifestyle, but many Americans are struggling to get enough rest. Recent research conducted by Amerisleep, using data from Google Keyword Planner, has shed light on the states where sleep deprivation is a prevalent issue. They analyzed 96 terms related to sleep disorders and sleep improvement to determine the average monthly search volume per 100,000 residents in each state over the past year. The results have revealed the top 10 most sleep-deprived states, providing valuable insights into the sleep habits and concerns of their residents. Here we countdown from 10 to the #1 most sleep-deprived.
Taking the tenth spot on the list, New Jersey residents have shown an average monthly search volume of 724 per 100,000 residents for sleep-related terms. Among the top searches are inquiries about 'sleep paralysis,' which garners an average of 8,277 searches each month. Sleep-related disorders are a significant concern for New Jerseyans, prompting them to seek answers and solutions.
Coming in at ninth place, Texas residents exhibit an average of 725 monthly searches per 100,000 residents on sleep-related topics. Notably, 'sleep deprivation' and 'sleep apnea symptoms' are the two most searched terms, with averages of 7,902 and 7,185 searches per month, respectively. The Lone Star State seems to be grappling with sleep issues, indicating a potential need for better sleep hygiene education and awareness.
Virginia ranks eighth on the list, with an average monthly search volume of 737 per 100,000 residents. 'Sleep paralysis' is the most searched term for Virginia residents, with an average of 7,495 monthly searches. The results suggest that many Virginians are experiencing sleep disturbances and are eager to find answers and solutions.
Securing the seventh position, Connecticut residents display an average of 739 monthly searches per 100,000 residents. The top three most searched terms include 'insomnia,' 'sleep apnea,' and 'sleep paralysis,' with averages of 5,456, 4,275, and 2,920 searches per month, respectively. The findings suggest that sleep disorders are a prominent concern in the state, prompting a significant number of searches for potential remedies.
Georgia takes the sixth spot on the list, with an average of 743 monthly searches per 100,000 residents. Interestingly, the most searched term is 'sleep paralysis,' with an average of 10,227 monthly searches. This indicates that Georgians are experiencing sleep disruptions that might be attributed to factors contributing to sleep paralysis.
Closely following in fifth place, Nevada residents display an average monthly search volume of 753 per 100,000 residents. 'Insomnia' and 'sleep apnea' are among the most searched terms in the state, with averages of 4,883 and 4,020 searches per month, respectively. The findings suggest that sleep disorders are a significant concern for many Nevadans.
Ranking fourth on the list, Massachusetts residents exhibit an average of 754 monthly searches per 100,000 residents. Similar to other states, the most searched terms include 'sleep apnea symptoms' with 1,798 average monthly searches and 'insomnia' with an average of 10,131 searches per month. Massachusetts residents are actively seeking information about common sleep disorders.
Securing the third position, New York residents display an average monthly search volume of 765 per 100,000 residents. 'Sleep music' and 'sleep meditation' are among the most popular search terms, with averages of 5,098 and 4,645 monthly searches, respectively. This indicates that New Yorkers are looking for ways to enhance their sleep quality through relaxation techniques.
Maryland ranks second on the list, with an average of 770 searches per 100,000 residents monthly. The most searched terms include 'sleep deprivation symptoms' with 449 average monthly searches and 'sleep aids' with an average of 863 searches per month. These findings suggest that sleep disturbances are a significant concern for Maryland residents.
Topping the list, California residents exhibit an average monthly search volume of 805 per 100,000 residents. Some of the most searched terms include 'sleep apnea treatment' with 4,556 searches per month on average and 'insomnia treatment' with an average of 1,961 monthly searches. These results indicate that sleep issues are a pressing concern for a substantial number of Californians.
